ELECTRO MUSCLE STIMULATION TRAINING
Private, Personalized, Highly Efficient, Highly Effective, Strength, Weight loss, Body Relax-Massage
Private, Personalized, Highly Efficient, Highly Effective, Strength, Weight loss, Body Relax-Massage
Miha Bodytec and Whole-Body electro muscle stimulation is an FDA cleared, medical device. There are however, other similar EMS devices on the market that are not medical grade and not as thoroughly tested and researched as Miha Bodytec. According to the FDA approved scientific studies, EMS from Miha Bodytec increases muscle strength, helps tighten and tone and helps change fat to muscle. It improves circulation, blood flow, core strength and overall physical performance.
EMS training has been used for decades in the fields of sports medicine and rehabilitation. Over the last 10 years, EMS training has widened its spectrum of application to include general fitness and sports performance. Therefore, a wealth of research information exists on EMS training amongst its different areas of application and has proven its scientific effectiveness.
Burn calories, reduce cellulite, tone up and build lean muscle with Focus Body EMS, a fitness studio that utilizes an FDA-Cleared electro-muscle stimulation suit. In just a 20-minute training session, your personal trainer will put you through a customized 1-on-1 program, giving your body over 150 times more muscle contractions than a conventional workout without any need to pick up a weight or use traditional gym equipment.
Full-body EMS training is a highly effective and time-efficient training method for increasing muscle strength and performance.
A training session lasts just 20 minutes and is always conducted with a qualified trainer, who monitors the training and its success. Once a week is sufficient for reliably achieving individual goals, with its effectiveness proven in numerous scientific studies. Training always takes place on a previously-agreed recurrent date. Once a week – for 20 minutes! This means that EMS training can be regularly scheduled and personally monitored by both sides. Week after week, this provides a significant training stimulus, which guarantees to help you reach your goal with the greatest efficiency!
Personal attention also makes EMS training ‘personal training’, with the trainers playing a decisive role in it. Their task is to find a balance between the performance level and the client‘s objectives and to ensure their successful realization through individual motivation. One of the trainer‘s main tasks is to monitor compliance with deadlines. This commitment turns the initial fitness motivation into a lasting and holistic change in behavior, including a more active lifestyle.
A well-researched technology that has been established for many decades in conjunction with a knowledgeable trainer form the foundation for safe operation. Specially-created training structures ensure that responsible use is taught from the very beginning. Guidelines for safe use have been developed by examining practical experiences and combining them with scientific research. These safety-first rules are now the gold standard for all professional EMS providers. .
Ralph Waldo Emerson
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