20 minutes. Full body. Once a week.
FDA-cleared EMS suit + certified trainer: a private 20-minute workout, 150x the muscle contractions of a gym session.
FDA Approved
WHAT DOES THIS MEAN?
Miha Bodytec and Whole-Body electro muscle stimulation is an FDA cleared, medical device. There are however, other similar EMS devices on the market that are not medical grade and not as thoroughly tested and researched as Miha Bodytec. According to the FDA approved scientific studies, EMS from Miha Bodytec increases muscle strength, helps tighten and tone and helps change fat to muscle. It improves circulation, blood flow, core strength and overall physical performance.
EMS training has been used for decades in the fields of sports medicine and rehabilitation. Over the last 10 years, EMS training has widened its spectrum of application to include general fitness and sports performance. Therefore, a wealth of research information exists on EMS training amongst its different areas of application and has proven its scientific effectiveness.
Who We Are
TECHNOLOGY TRAINING FOR ALL FITNESS LEVELS.
TECHNOLOGY TRAINING FOR ALL FITNESS LEVELS.
TECHNOLOGY TRAINING FOR ALL FITNESS LEVELS.
Burn calories, reduce cellulite, tone up and build lean muscle with Focus Body EMS, a fitness studio that utilizes an FDA-Cleared electro-muscle stimulation suit. In just a 20-minute training session, your personal trainer will put you through a customized 1-on-1 program, giving your body over 150 times more muscle contractions than a conventional workout without any need to pick up a weight or use traditional gym equipment.
Efficiency
TECHNOLOGY TRAINING FOR ALL FITNESS LEVELS.
TECHNOLOGY TRAINING FOR ALL FITNESS LEVELS.
Full-body EMS training is a highly effective and time-efficient training method for increasing muscle strength and performance.
A training session lasts just 20 minutes and is always conducted with a qualified trainer, who monitors the training and its success. Once a week is sufficient for reliably achieving individual goals, with its effectiveness proven in numerous scientific studies. Training always takes place on a previously-agreed recurrent date. Once a week – for 20 minutes! This means that EMS training can be regularly scheduled and personally monitored by both sides. Week after week, this provides a significant training stimulus, which guarantees to help you reach your goal with the greatest efficiency!
Motivation
Motivation
Motivation
Personal attention also makes EMS training ‘personal training’, with the trainers playing a decisive role in it. Their task is to find a balance between the performance level and the client‘s objectives and to ensure their successful realization through individual motivation. One of the trainer‘s main tasks is to monitor compliance with deadlines. This commitment turns the initial fitness motivation into a lasting and holistic change in behavior, including a more active lifestyle.
Safety
Motivation
Motivation
A well-researched technology that has been established for many decades in conjunction with a knowledgeable trainer form the foundation for safe operation. Specially-created training structures ensure that responsible use is taught from the very beginning. Guidelines for safe use have been developed by examining practical experiences and combining them with scientific research. These safety-first rules are now the gold standard for all professional EMS providers. .
The only person you are destined to become is the person you decide to be.
Ralph Waldo Emerson
PRICING & PACKAGES
EMS trial, 1 person - $65
Every first visit starts with a consultation about your lifestyle and goals, then a customized 20-minute full-body EMS workout with your trainer and a 5-minute muscle recovery to finish.
EMS trial, 2 people - $120
The same trial experience, shared: one consultation and a 20-minute partner workout with your trainer. A fun way to start together.
1-on-1 EMS sessions - $75 to $110
Private session with your certified trainer: $110 single, $100 per session in a 4-pack, $90 in an 8-pack, or $75 in a 12-pack. Packages are paid in full; terms and cancellation policy apply.
Partner EMS, 2 people - $140 to $200
Train together with one trainer. Per session, total for both: $200 single, $180 per session in a 4-pack, $160 in an 8-pack, or $140 in a 12-pack.
EMS training gear - $99
Special training T-shirt and shorts, required for EMS sessions. The suit electrodes connect through this gear for full muscle activation.
How to book
Book your trial or sessions on our Timely page (link at the top of this page), or message us on WhatsApp at +1 649 442 1717. Private sessions by appointment at Graceway Sports Centre.
PERSONAL TRAINING
Personal training rates are shared privately, not posted online - message Nicoleta on WhatsApp and she will send the package options.
MEET YOUR TRAINER
Nicoleta Adina Telford - Owner, EMS Fitness Expert and Body Transformation Coach.
Internationally certified personal trainer, Certified Electro Muscle Stimulation Trainer, and Licensed EMS Fitness Expert from Germany's Gluckerkolleg institute.
She founded Focus Body EMS to bring private, personalized EMS training to the Turks and Caicos Islands.
VISIT THE STUDIO
Where to find us
Graceway Sports Center, Luker Lane, Venetian Road Settlement, TKCA 1ZZ, Turks and Caicos Islands
Focus Body EMS
Hours
Mon | 05:30 am – 08:00 pm | |
Tue | 05:30 am – 08:00 pm | |
Wed | 05:30 am – 08:00 pm | |
Thu | 05:30 am – 08:00 pm | |
Fri | 05:30 am – 08:00 pm | |
Sat | 08:00 am – 03:00 pm | |
Sun | Closed |
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