Aqua Fitness

- Building Muscle Strength

- Weigths in the water

- Slim Down in a Splash

- Suitable for all

Will help you:

- lose weight

- slow the aging effect

- increase metabolism

- flexibility and mobility

Shows professionals how to design aquatic rehabilitation and exercise programs for various groups and individuals across the life span.

- Can be beneficial and useful in the treatment of everything from orthopedic injuries to spinal cord damage, chronic pain, cerebral palsy, multiple sclerosis, stroke, and many others conditions.