EMS TRAINING SERVICES

 With just 20 minutes of Electro Muscle Stimulation fitness work every week you’ll quickly lose weight and tone your body the way you want. Achieve firmer muscles, a more shaped body, less cellulite, and better posture with low impact exercise led by personal trainers.  Accelerate your metabolism using our fat loss programs based on scientific studies that delivers impressive results fast. 

 Achieve improved strength, endurance, and maximum power without having to spend hours on the treadmill or lifting weights.  

 Our EMS sessions use safe electrical impulses to reach deep muscle layers which are much harder to activate through conventional workouts. The fantastic results will recharge your batteries, help you build stronger muscles and energise your whole body. 

 EMS Rehabilitation treatment focuses on restoring function and movement after surgery, illness or injury to deliver real healthcare results.  Will also strengthen those muscle areas allowing you to avoid future healthcare injuries and future pain. .

 You might have been suffering from back problems for years. Or recently your back has become stiffer and your posture needs some work. That’s where EMS training can help. If you want to recover from lower back pain or want to prevent further back injuries from sports or daily life, you need to strengthen your back muscles. EMS workouts allow you to build strength in your back without worsening any back problems. Our EMS devices will help you target injured muscles in your back but also strengthen supporting muscles in your lower back, glutes and core to help prevent future back pain and injuries .

 The perfect exercise for older people, especially over 60 and 70. Training with electrical muscle stimulation keeps the blood pressure low and the heart rate steady. For this reason, it allows exercise in spite of minor heart conditions. Of course, we advise you to check-in with your doctor prior to your first session. 

The benefits of EMS workouts for menopause include:

• Increase in body metabolism leading to increased fat loss
• Strengthening of your pelvic floor muscles
• Improvement in muscle strength and tone
• Decrease of back pain
• Prevention of osteoporosis after menopause
• Reduction in injury risk

 This passive program is designed to drain fat after active training. The intensity and characteristics of this program are less deep because the fatty tissue is in a more superficial muscle tissue layer. The women usually use this program due to the presence of more cellulite on their body than on men’s. 

 EMS promises a sculpted body without spending hours in the gym. 

 Perceived benefits include weight loss and building muscle, strength, endurance, flexibility and mobility. Reduced pain and improved sports performance through better power, core strength, and faster recovery are also up for grabs. And those in favor of EMS also say you could shred plenty of calories, tone and firm the body, and strengthen deep tissue muscle.  

 This passive program is designed to cool down. This liability program is indicated for post-exercise. It is recommendable to use it after an active program. With relaxation, you get all your vital signs and muscle sensation back to the starting point before removing the EMS suit.